Before You Play the Hero: What You Need to Know Before You Step In
by: Chris RobertsPublished on: 28/04/2026Jumping in to stop domestic violence may feel right. But without understanding the cycle of abuse, your help could make things worse. Here's what to do instead.
FoundationsInstructor TipsRecognize the Signs
Why Most Self-Defence Training Fails Regular People
by: Chris RobertsPublished on: 10/04/2026Most self-defence training looks impressive in class and collapses under real stress. Here's why it fails regular people and what actually works instead.
FoundationsInstructor Tips
ROAD RAGE REALITY: NEVER MAKE ASSUMPTIONS
by: Chris RobertsPublished on: 28/05/2025This viral road rage moment might seem funny at first — but it’s a chilling reminder of how quickly a minor dispute can escalate. Here’s what we can learn, teach, and prepare for when conflict turns unpredictable and potentially violent.
Violence Prevention & Self Defence Reactions
